woman wearing an orange sweater top holding man and asking for forgiveness

5 apology languages you knew nothing about

Apology languages are all about how people say “sorry” in different ways. It’s like learning a new language, but instead of words, we use actions and gestures to apologize.

So, whether it’s a heartfelt hug, a thoughtful gift, or even a playful dance, these apology languages help us connect and make up when we’ve made a mistake.

Stay tuned, because we’re about to uncover five simple apology languages;

1.Expressing regret

Some people prefer to hear the words “I’m sorry” explicitly. However you need to tell what you are sorry for.

Example; “I’m really sorry for canceling our plans last minute. It was due to an unexpected work emergency that I couldn’t control, and I regret letting you down. I value our friendship and am committed to making it up to you by rescheduling our plans for this weekend.

2.Accepting Responsibility

This apology begins with the words β€œI was wrong,” and then goes on to explain what was wrong about your behaviour.

I apologize for talking harshly to you earlier; it was entirely unjustified and hurtful. I recognize that my words were hurtful, and I take full responsibility for my actions.

3.Making Restitution

Making Restitution involves taking actions or making amends to compensate for wrongdoing.

Here the person wants to hear from your partner that they still love them, even though they hurt them.

I’m really sorry for forgetting your birthday, it was thoughtless of me. I’ll make it up to you by planning a special day just for us this weekend.”

4. Genuinely expressing the desire to change your behavior

This apology language aims at finding ways to prevent a reoccurence of bad behaviour.

You have to show a sincere desire for change

“I will work on my communication by actively listening to you, being more patient, and thinking before I speak. I want us to have open and respectful conversations, and I’ll make a conscious effort to improve in this area.”

5.Requesting forgiveness

These people simply want to hear the words “Will you please forgive me” and they are good to go.

This touches their hearts.

The Bottom-Line

Now that you’ve got a glimpse into the world of apology languages, we’d love to hear your thoughts and experiences.

Share your stories and insights in the comments below, and don’t forget to tell us which apology language resonates with you the most!

14 thoughts on “5 apology languages you knew nothing about”

  1. I’m still waiting for the “fanya kitu unataka” kind of apologyπŸ˜‚πŸ˜‚πŸ˜‚

    Anyway I resonate so much with apology number 3

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